Time to celebrate all things YOU!

Time to celebrate all things YOU!

You are not like anyone else, and that’s worth celebrating. Your perspective on life is unique. If you find yourself constantly comparing yourself to others, it may be a sign that you’re not content with who you are. Have you ever wondered why that is? We...
Why do we sabotage what we really want?

Why do we sabotage what we really want?

Success is something that most people strive for in their lives, yet many of us find ourselves sabotaging our own success. It’s an all-too-common problem that can leave us feeling frustrated and stuck. But why do we do it? Why do we sabotage our own success? One...
Understanding the Stories We Tell Ourselves

Understanding the Stories We Tell Ourselves

Human beings are natural storytellers. Since the dawn of time, we have used narratives to make sense of the world around us, to communicate our experiences, and to shape our identities.  From ancient mythologies to personal anecdotes, stories have played a fundamental...
What happens when you do the inner work?

What happens when you do the inner work?

Do you sometimes feel like a mystery to yourself? Do your emotions and reactions sometimes puzzle you? If you answered yes, then the journey of inner work might just be the exciting adventure you need. It’s like embarking on the ultimate ‘you’ tour,...