How to Get Clear about What you Really Want

How to Get Clear about What you Really Want

Before you can receive, you have to decide what you want. But when you start thinking about what you want, you may find it’s harder than you expected. Usually, when someone asks us what we want, can quite easily say what we don’t want but not what we actually want. ...
Are you dedicating enough time to yourself?

Are you dedicating enough time to yourself?

Finding time to relax and recharge can be challenging when you’re constantly on the move. However, it’s crucial to remember that looking after yourself is just as significant as fulfilling your duties. Neglecting self-care can lead to burnout, and that can...
Compare yourself to others with caution

Compare yourself to others with caution

We’ve all been there before, scrolling through our social media feeds and stumbling upon a photo of someone who appears to have it all figured out. Their body, job, and life seem perfect, making us wonder why we can’t be more like them. These thoughts can...
Do you take on too much?

Do you take on too much?

If you’re like most individuals, the response is likely a big, huge yes! In today’s fast-paced world, it’s simple to overextend your time without even recognizing it. Whether you’re accepting too many social engagements or working extended...
Do you over commit?

Do you over commit?

If you’re like most people, the answer is probably yes. In today’s fast-paced world, it’s easy to overcommit your time without even realising it. Whether you’re saying yes to too many social obligations or working long hours at your work,...