by Louisa | Feb 10, 2022 | Goals, Uncategorized
We want to be productive. In fact, you might even wake up in the morning with all kinds of enthusiasm for the things you want to achieve during the day. Now fast forward a few hours, and suddenly you’re dragging yourself home at the end of the day, it’s dark and...
by Louisa | Jan 10, 2022 | Uncategorized
How many times have you said yes to someone or something when in your head you’re crying out ‘no’??? By learning to say no you increase the power of how you spend your time. Some of us just don’t know how to say no, we want to help everyone around...
by Louisa | Dec 27, 2021 | Uncategorized
Why do we make resolutions? There are a number of reasons why we make resolutions. As humans, it’s natural to want to progress in our personal development and to improve upon our lives. Making a resolution provides clarity to our lives. Essentially, it’s...
by Louisa | Nov 14, 2021 | Uncategorized
Journaling is basically a habit that you build up, and like every habit, it can take a while to cement it into your daily routine. The more it becomes part of your daily routine, the more you will benefit. If you want to start journaling every day, here are some tips...
by Louisa | Nov 2, 2021 | Uncategorized
Positive thinking can add so much to your life – and now we know that positive thinking can add years to your life. When you think positive you get rid of stress and tend to live a healthier life and make better choices. If you’re naturally a negative thinker, there...
