Three Tips To Forgive Beautifully

Three Tips To Forgive Beautifully

  Forgiveness is not easy.  It will come with practice and some cool tips.  If you’re ready to let go and move on from blame to freedom, there are tips that will make the journey easier.  Being able to share the impact that the situation has had on you and ask...
Bye Bye Self-Sabotage

Bye Bye Self-Sabotage

We want to be productive.  In fact, you might even wake up in the morning with all kinds of enthusiasm for the things you want to achieve during the day.   Now fast forward a few hours, and suddenly you’re dragging yourself home at the end of the day, it’s dark and...
Learn to Say No: Choose How You Spend Your Time

Learn to Say No: Choose How You Spend Your Time

How many times have you said yes to someone or something when in your head you’re crying out ‘no’???  By learning to say no you increase the power of how you spend your time.  Some of us just don’t know how to say no, we want to help everyone around...
Why Your New Year’s Resolutions May Not Work

Why Your New Year’s Resolutions May Not Work

 Why do we make resolutions? There are a number of reasons why we make resolutions. As humans, it’s natural to want to progress in our personal development and to improve upon our lives. Making a resolution provides clarity to our lives. Essentially, it’s...
How To Start Journaling Everyday

How To Start Journaling Everyday

Journaling is basically a habit that you build up, and like every habit, it can take a while to cement it into your daily routine.  The more it becomes part of your daily routine, the more you will benefit. If you want to start journaling every day, here are some tips...