by Louisa | Jan 10, 2023 | Uncategorized
Meditation is a powerful tool that can help people cope with stress and improve their overall well-being. When we meditate, we focus our attention on the present moment, letting go of any worries or distractions. This practice allows us to better manage our stress and...
by Louisa | Jan 10, 2023 | Uncategorized
As busy people, it’s easy to get caught up in the demands of our work, family and social life. However, it’s important to remember that taking care of yourself is a priority, especially if we want to be present in this incredible life. Here are five ways...
by Louisa | Jul 28, 2022 | Uncategorized
Indecisiveness can be defined as the inability to make choices quickly and confidently. Indecision is generally driven by fear. The fear can be a fear of making the wrong choice, fear of failing, or a fear of disappointing yourself or another person. While it is...
by Louisa | Jul 28, 2022 | Uncategorized
What if you could achieve your goals and attract the success you want, using your thoughts? It is possible. Along with taking action, positively imagining what you want your success to look like is the key. “Your visions will become clear only when you can look into...
by Louisa | Jul 28, 2022 | Uncategorized
Do you often struggle to finish the projects you start, even when you have every intention of finishing them? Believe it or not, this is a common problem that most people face. Luckily, you can follow a few steps to change this starting today: 1. Know your why When...
